The Sober Butterfly

A Sober Lifestyle.

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The Sober Butterfly is a sober resource.

Our Metamorphosis

The Sober Butterfly (TSB) started in July 2021 as a sober travel blog.

Since then, it has transformed into a sober podcast, sober community, and sober resource.

We love to feature other proud sober and sober-curious souls!

We believe you can optimize your life without substances.

Welcome to tsb

We all have our reasons for choosing a sober life. The Sober Butterfly has a little something special for everyone. But don’t just take our word for it 💗

Sober Blog

Sober Podcast

Free E- Course

What people are saying

Real talk ... You bring up very profound and thought provoking points and issues ... This channel is really awesome ... You did that ... Not by yourself, but you should be so very very proud ... I can see your podcast going extremely far, mainly because your heart is in it and you're boldly honest ... High five to you

Belladonius Monk

OMG That was a fabulous podcast i enjoyed it so muchThe honesty and openess was amazing and i learnt so muchThank You NADINE MULVINA Im am a hooked subscriber

Laura Gooden

I love this podcast. I typically listen to comedy or true crime shows, but The Sober Butterfly has been a happy medium. The stories are raw, and there is so much humor along the way. A great break from my usual genre with a great message

Arii B.

Nadine is an incredible host - funny, sincere, endearing, personable, and honest! She asks the right questions and has really interesting and inspirational guests on!