In this episode of the Sober Butterfly podcast, host Nadine Mulvina interviews Kathy, who shares her journey through multiple recovery […]
Stop Over Spending in Sobriety
How to Navigate Self-Care Spending in Sobriety Welcome back to another insightful episode of the Sober Butterfly Podcast. In today’s […]
Soulfully Sober: Jasmine’s Story
In a world where social norms often revolve around alcohol consumption, taking a step back from drinking can feel like […]
The Magic of Sobriety vs. The Illusion of Alcohol with Magician and Educator Michael Six Muldoon
Episode 310 of The Sober Butterfly Podcast Premiere date: March 6th, 2024 Michael Muldoon is a magician turned teacher who […]
The Four Seasons of Life
In today’s episode, we will explore the four seasons of life. Life is cyclical, not linear. As human beings, we […]
Representation in Sobriety: Labeling, Boundaries and the Power of Therapy with Yasmin Sparks
Welcome to this week’s episode of the podcast where we explore the crucial topic of representation in sobriety, labeling, and […]
Birthday Behavior: Healing from Shame and Lessons Learned from Cara Delevingne
What does supermodel/actress Cara Delevingne have in common with TSB podcast host Nadine Mulvina? Aside from striking beauty and limitless […]
Beware the Ides of March: How to Spring Clean Your Life
Welcome to this episode of The Sober Butterfly podcast where we’ll be discussing the importance of the 3 D’s: detox, […]
Adriann’s Story: Surviving Sex Trafficking and Supporting A Spouse Through Addiction
Adriann talks in detail about the psychological and emotional abuse she endured at the hands of her ex and step-father, […]
What to Know Before You Go to Paris
In this episode, we will be discussing some essential tips and information you should know before traveling to Paris. Whether you’re a first-time visitor or a seasoned traveler, this guide will help you make the most of your trip to the City of Light.