Episode 111 takes a walk down memory lane with friends of the show answering this very important question: how do you protect sobriety?

Each guest offers their unique, yet universal, response that will help fortify your sobriety in trying times.

Let me know which responses resonated with you the most? What tools are you willing to try? What ways do you protect your sobriety that you didn’t hear mentioned.

Resources mentioned in this episode include:

The Unexpected Joy of Being Sober:

Women Who Run With The Wolves:

Sober October Healthline Article:

https://www.healthline.com/health/alcohol/sober-october#:~:text=Sober%20October%20began%20in%202014,about%20your%20relationship%20with%20alcohol.