Episode 110 of The Sober Butterfly Podcast is a solo episode with host, Nadine Mulvina. As the title suggests, you can expect to learn how removing alcohol from your life has a major impact on your body, mind, and social life.

The first 90 days of recovery are critical to the longevity of addiction recovery so it is important that you prioritize your mental health and have a realistic depiction of what changes you may face, wand before you ask, weight loss may not happen for you. Sorry, love!

This episode is broken into parts:

Introduction: 00:00 – 04:52

Part 1: Physiological Impacts 04:53 – 17:19

Part 2: Psychological Impacts 17:20 – 23:26

Part 3: Sociological Impacts 23:27 – 30:48

Closing Remarks: 30:49 – 31:56

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Nadine’s contacts:

email – hello@thesoberbutterfly.com

instagram – @the.soberbutterfly

Reach out if you have questions or would like to collab 🙂

New episodes EVERY Tuesday!!