This week’a episode is a re-release of episode 101, the very first episode of TSB podcast with some added bonuses from host Nadine Mulvina’s sober Thanksgiving in South Florida.
Sober Thanksgiving Gratitude List
In the spirit of Thanksgiving, host Nadine Mulvina is counting her sober blessings. Gratitude is essential and should be prioritized to manifest more blessings in your life. Listen the episode to learn how sobriety can optimize your life!
Sober Travel Tips
Are you a travel enthusiast looking to take that next trip or vacay without booze? Then this episode is for you!
Sober Celebs ft. Keisha Scott from the Done With Debauchery Podcast
Celebrities are just like us! Crazy parties, extreme highs, and embarrassing lows…the only difference is our mess may surface in the group chat versus being plastered all over age six.
“My Culture Is Not Your Costume” Examining Sober Influencers’ Role in Mainstream Sobriety
Host Nadine Mulvina does a deep dive into her social media account on Instagram @the.soberbutterfly to examine the ethical dilemma she faces as a sober influencer and what is her role in mainstream sobriety?
Taboo Topics in Sobriety
Hosts Keisha Scott and Nadine Mulvina highlight the three most taboo topics often debated in sobriety…
Seasonal Depression & Me: How to Stay Sober with S.A.D.
Host Nadine Mulvina of The Sober Butterfly Podcast shares personal anecdotes and tips to staying sober if you experience seasonal depression, also known as Seasonal Affect Depression (SAD). Knowledge is power so identifying triggers and recognizing symptoms can be the key difference between staying sober or relapsing.
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“No WYD”…or DWI ft. WhoCamille
WhoCamille shares an intimate account of her personal history with alcohol. Part 1 of this interview chronologically follows Camille’s story from being sober throughout high school to partying it up in college to toxic party culture throughout her twenties that got her into some legal trouble.
How To Protect Your Sobriety
Episode 111 takes a walk down memory lane with friends of the show answering this very important question: how do you protect sobriety?
What to Expect When You Quit Drinking: The First 90 days
The first 90 days of recovery are critical to the longevity of addiction recovery so it is important that you prioritize your mental health and have a realistic depiction of what changes you may face, wand before you ask, weight loss may not happen for you. Sorry, love!