Kezia from The Sober Elephant Chronicle discusses everything from coping with undiagnosed ADHD, the link between alcohol-use disorder and disordered eating/over-exercising, implementing Internal Family Systems (IFS) therapy, addiction replacement, and implementing healthy systems to maintain sobriety.
Started From The Bottom
In this week’s episode host, Nadine Mulvina, shares her personal journey to sobriety– the good, the bad, the ugly truth, in three parts:
Part I – Life Before Sobriety
Part II – Hitting ‘Rock Bottom’
Part III – Getting Sober
Strippers are Sober, Too ft. Reagan Reilly
In this week’s episode I sat down with Reagan Reilly, a Las Vegas exotic dancer with over 10 years of sobriety! Reagan is refreshingly honest about her past addictions that almost killed her, life as a Las Vegas stripper, and how she maintains sobriety in the adult entertainment industry.
Some people don’t drink to get drunk…and then there was me ft. my aunt & sister-cousin
This week’s episode dives into the headspace of “normal” social drinkers, or ‘normies’ as I like to call them. What is it like to be able to drink *relatively* responsibly? Tune in to hear us recount cringe-worthy, painful, funny, drunken memories, evaluate our relationship with alcohol, and share lessons learned along the way. Enjoy!
Sober Fun 101
In this week’s episode, host Nadine Mulvina breaks down how to have fun in sobriety, rediscover lost parts of yourself, and be sober and social.
Drunk on the Hill Ft. Faith Grant
Join Faith and I as we reminisce on our time spent in college and discuss toxic drinking culture. We also talk sobriety, fitness, and forging your own path.