Host Nadine Mulvina of The Sober Butterfly Podcast shares personal anecdotes and tips to staying sober if you experience seasonal depression, also known as Seasonal Affect Depression (SAD). Knowledge is power so identifying triggers and recognizing symptoms can be the key difference between staying sober or relapsing.
“That’s a Rap” – Part 2 of WhoCamille’s Story
Episode 113 is a continuation of episode 112 where WhoCamille shares the final part of her story with drinking and the legal implications that come with driving while under the influence. You do not want to miss this!
“No WYD”…or DWI ft. WhoCamille
WhoCamille shares an intimate account of her personal history with alcohol. Part 1 of this interview chronologically follows Camille’s story from being sober throughout high school to partying it up in college to toxic party culture throughout her twenties that got her into some legal trouble.
How To Protect Your Sobriety
Episode 111 takes a walk down memory lane with friends of the show answering this very important question: how do you protect sobriety?
What to Expect When You Quit Drinking: The First 90 days
The first 90 days of recovery are critical to the longevity of addiction recovery so it is important that you prioritize your mental health and have a realistic depiction of what changes you may face, wand before you ask, weight loss may not happen for you. Sorry, love!
Drunk on the Hill Ft. Faith Grant
Join Faith and I as we reminisce on our time spent in college and discuss toxic drinking culture. We also talk sobriety, fitness, and forging your own path.
The Stages of Addiction Recovery
I ugly-cried through every stage, but I’m pretty sure that’s how it’s supposed to work. What are the Stages of […]
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