This week’s episode is all about breaking generational curses! I sat down with someone I deeply admire and met through instagram’s sober community. Nicole, over at The Sober BFF, and I talk about not wanting alcohol addiction be our fate, especially when predisposed genetic factors and environment play a role. We also discuss rediscovering your identity after getting sober, the power of routine and systems, finding purpose through service, and Al Anon.

Thank you for listening! Please leave a review of this podcast and follow on Instagram @the.soberbutterfly

Check out Nicole’s IG page @thesoberbff

Watch the entire interview on Youtube on 08/18. If you have questions or want to get in contact, email Nadine at

New episodes available every Tuesday! See you next week 🙂

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