Breaking Generational Curses ft. Nicole from The Sober BFF

This week’s episode is all about breaking generational curses! I sat down with someone I deeply admire and met through instagram’s sober community. Nicole, over at The Sober BFF, and I talk about not wanting alcohol addiction be our fate, especially when predisposed genetic factors and environment play a role. We also discuss rediscovering your identity after getting sober, the power of routine and systems, finding purpose through service, and Al Anon.