In today’s episode, we will explore the four seasons of life. Life is cyclical, not linear. As human beings, we […]
Representation in Sobriety: Labeling, Boundaries and the Power of Therapy with Yasmin Sparks
Welcome to this week’s episode of the podcast where we explore the crucial topic of representation in sobriety, labeling, and […]
Birthday Behavior: Healing from Shame and Lessons Learned from Cara Delevingne
What does supermodel/actress Cara Delevingne have in common with TSB podcast host Nadine Mulvina? Aside from striking beauty and limitless […]
Beware the Ides of March: How to Spring Clean Your Life
Welcome to this episode of The Sober Butterfly podcast where we’ll be discussing the importance of the 3 D’s: detox, […]
Adriann’s Story: Surviving Sex Trafficking and Supporting A Spouse Through Addiction
Adriann talks in detail about the psychological and emotional abuse she endured at the hands of her ex and step-father, […]
What to Know Before You Go to Paris
In this episode, we will be discussing some essential tips and information you should know before traveling to Paris. Whether you’re a first-time visitor or a seasoned traveler, this guide will help you make the most of your trip to the City of Light.
Sober in Paris
Looking to explore the City of Love without the buzz of alcohol? In this podcast episode, we take a sober dive into the romantic streets of Paris, discovering hidden gems and exciting adventures that you can experience with a clear mind.
Love, Faith, and Sobriety ft. Ahmad Rashad and Toya
In this episode, we have a lighthearted conversation with a Christian couple where one partner has chosen to live their life without alcohol. While this may seem like a serious or restrictive decision, our guests prove that a life of sobriety can be fun, fulfilling, and full of laughter.
Taking Dry January Beyond the Month ft. Octavia M. Green host of Legally Unapologetic
Welcome to this week’s episode of The Sober Butterfly Podcast, where we’re all about encouraging you to continue your sobriety […]
You can be sober AND fun ft. Ashley Johnson CEO of Wine Not
Nadine Mulvina sits down with Ashley Johnson (@dj_alist), the CEO/Founder of Wine Not, a Black-owned nonalcoholic sparkling wine that allows you to indulge in social and celebratory moments, without sacrificing taste. Wine Not explores unique flavors and ingredients to create an inclusive, yet euphoric, social experience for everyone.