Welcome to this week’s episode of The Sober Butterfly Podcast, where we’re all about encouraging you to continue your sobriety […]
You can be sober AND fun ft. Ashley Johnson CEO of Wine Not
Nadine Mulvina sits down with Ashley Johnson (@dj_alist), the CEO/Founder of Wine Not, a Black-owned nonalcoholic sparkling wine that allows you to indulge in social and celebratory moments, without sacrificing taste. Wine Not explores unique flavors and ingredients to create an inclusive, yet euphoric, social experience for everyone.
Sobriety, Celibacy, and Staying Single
In this week’s episode, host Nadine Mulvina gets candid about how sobriety led her to take 1+ year off of dating and sex. She also discusses how her therapist diagnosed her with limerence which helped her identify unhealthy patterns in past relationships (real and imagined). Finally she shares some ways to combat loneliness in sobriety as a single person.
3 Things I Wish I Knew Before Getting Sober
If I’d known #3, I would have gotten sober years ago… In sobriety, we often hear the phrase “play the […]
Read moreThings I Wish I Knew Before Getting Sober
I’m beyond grateful for sobriety and wish to illuminate all the ways in which it has positively impacted my life, but I also don’t want to gloss over the hard parts. The reality is if sobriety were easy, more people would be sober. So here are the things I wish I would have known before getting sober. This is not an exhaustive list but the biggest takeaways:
How to Assemble Your Sobriety Toolbox
I believe in full transparency on the web so I’m disclosing that I this post may include affiliate links. If […]
Read moreSober Toolboxes, But Make It Sensory
In honor of Dry January, host Nadine Mulvina has revamped the well-known sober toolbox to meet the five senses. If you are looking to create or elevate your sober toolkit, then this episode is for you.
Trending Now: Generation Sober — ish
Is sobriety on a spectrum, and if so, what are the parameters? Sobriety is having a major moment right now. […]
Read moreSeason 1 Finale
That’s a wrap, guys! Host Nadine Mulvina reflects on lessons she has learned from sobriety this year and revisits her purpose for starting the podcast.
Recap of Sober Thanksgiving and “Drunk on the Hill’ ft. Faith Grant
This week’a episode is a re-release of episode 101, the very first episode of TSB podcast with some added bonuses from host Nadine Mulvina’s sober Thanksgiving in South Florida.